Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, low calorie chicken sausage & chicken gumbo. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
LOW CALORIE Chicken sausage & chicken gumbo is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. LOW CALORIE Chicken sausage & chicken gumbo is something that I’ve loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can cook low calorie chicken sausage & chicken gumbo using 16 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make LOW CALORIE Chicken sausage & chicken gumbo:
- Prepare 1 lb boneless skinless chicken breast cut into 1 inch pieces
- Prepare 3 Johnsonville chipotle chicken sausage cut into pieces
- Prepare 2 cup white rice (uncooked)
- Take 1 can mild Rotel
- Make ready 1 can hunts tomato sauce
- Take 2 cup frozen yellow corn
- Prepare 3 cup water
- Get 1 tbsp salt
- Get 3 tbsp Franks red hot
- Prepare 1/2 cup chopped green pepper
- Take 1/2 cup chopped yellow pepper
- Prepare 1/2 cup chopped red pepper
- Take 1/2 cup chopped orange pepper
- Take 1 medium onion chopped
- Prepare 2 tbsp chopped garlic
- Make ready 2 tbsp Creole seasoning
Instructions to make LOW CALORIE Chicken sausage & chicken gumbo:
- Throw all ingredients in a crock pot on high for 4-6 hours and enjoy!
So that’s going to wrap this up for this exceptional food low calorie chicken sausage & chicken gumbo recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
