Step-by-Step Guide to Prepare Ultimate Chicken Zucchini So Low Mein
by Mason Morris
Chicken Zucchini So Low Mein
Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, chicken zucchini so low mein. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
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To get started with this recipe, we have to prepare a few components. You can have chicken zucchini so low mein using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chicken Zucchini So Low Mein:
Get 2 T reduced-sodium soy sauce
Prepare 1 packet natural no-calorie sweetener
Make ready 1 tsp sesame oil
Take 1/2 tsp crushed garlic
Prepare 1/2 tsp onion powder
Make ready 20 oz spiralized zucchini, 2-3 medium
Take 8 oz boneless, skinless chicken breast, cut into small pieces
Prepare 1/4 tsp garlic powder
Take 1 c frozen Asian-style Stir-fry vegetable
Take 1 c bean sprouts
Get 1 c mushrooms, quartered
Get 1/4 c scallions, chopped
Instructions to make Chicken Zucchini So Low Mein:
Sauce: in small bowl, combine soy sauce, sweetener, sesame oil, crushed garlic and 1/4 tsp onion powder. Mix well.
Spray wok or large skillet with cooking spray and heat over medium-high heat. Add chicken and sprinkle with garlic powder and 1/4 tsp onion powder. Add frozen veggies, sprouts and mushrooms. Cook and stir about 5 min, until chicken no longer pink and veggies are hot and tender.
Add zucchini noodles and scallions. Cook and stir until hot and slightly tender, about 3 min. Drain excess liquid. Add sauce and stir until evenly coated and mostly absorbed, about 2 min.
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