30/11/2020 06:56

Steps to Prepare Homemade Low-Calorie Chicken Cafreal

by Milton Welch

Low-Calorie Chicken Cafreal
Low-Calorie Chicken Cafreal

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, low-calorie chicken cafreal. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Low-Calorie Chicken Cafreal is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Low-Calorie Chicken Cafreal is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook low-calorie chicken cafreal using 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Low-Calorie Chicken Cafreal:
  1. Get 500 -gram chicken (leg)
  2. Prepare 1/2 tsp turmeric powder
  3. Take 1/2 tsp salt
  4. Take 1 tbsp oil
  5. Prepare 3 tbsp lemon juice
  6. Prepare Marinade
  7. Take 1 cup coriander leaves with it's stalk
  8. Prepare 1/2 cup Mint
  9. Make ready 5 green chilli
  10. Prepare 1/2 inch cinnamon
  11. Prepare 8 peppercorns
  12. Prepare 3 tsp cloves
  13. Make ready 1 bay leaf
  14. Prepare 1 tsp cumin seeds
  15. Make ready 1 -inch ginger
  16. Get 5 garlic cloves
Steps to make Low-Calorie Chicken Cafreal:
  1. Roast the whole spices till they release their aroma.
  2. Grind coriander, mint, ginger, garlic, green chilies and the roasted spices with 1/4 cup water in a mixer to a fine paste.
  3. Slit the chicken to make small cavities in it and add salt, turmeric and 1 tbsp lemon juice along with the green spice mix.
  4. Coat the chicken well with the spice mix and marinate for 4 hrs.
  5. Heat oil in a pan and fry the chicken till it gets browned from both the sides.
  6. Use the spice mix water and add it to the chicken.
  7. Cover the pan and cook it for 15 minutes or till the chicken is cooked.
  8. Drizzle the remaining lemon juice on the chicken and serve.

So that’s going to wrap it up with this exceptional food low-calorie chicken cafreal recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!