Step-by-Step Guide to Prepare Favorite Healthy Chicken Broccoli Alfredo
by Thomas McCormick
Hello everybody, it is Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, healthy chicken broccoli alfredo. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Healthy Chicken Broccoli Alfredo is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Healthy Chicken Broccoli Alfredo is something which I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Healthy Chicken Broccoli Alfredo:
Get 1 whole spaghetti squash
Get 4 cups low fat cottage cheese
Get 1/2 c Parmesan cheese
Make ready 1/2 c 2% milk
Get 15 oz cubed boneless, skinless chicken breast
Get 2 c chopped broccoli
Make ready 1 tbsp minced garlic
Make ready 1 tbsp sea salt
Take 2 tsp basil
Prepare 2 tsp oregano
Get 2 tsp ground black pepper
Steps to make Healthy Chicken Broccoli Alfredo:
Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
Begin to sauté chicken, once about 80% cooked, add broccoli.
After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
Enjoy! Best next thing to the REAL thing!
So that’s going to wrap this up for this special food healthy chicken broccoli alfredo recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!