Simple Way to Prepare Ultimate Healthy Baked 'fried' GF chicken MayFC

Hello everybody, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy baked 'fried' gf chicken mayfc. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Healthy Baked 'fried' GF chicken MayFC is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Healthy Baked 'fried' GF chicken MayFC is something which I’ve loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:

1. Get 4 pieces chicken thigh/drumsticks
2. Prepare Flour / GF flour for dusting
3. Get 1 egg
4. Make ready 2 tsp Garlic powder
5. Prepare 2 tsp Paprika
6. Take Black pepper
7. Prepare Salt
8. Prepare Optional spices: thyme, fennel, white pepper. Anything
9. Make ready Crimbles GF bread rums / Panko breascrumbs
10. Take Olive oil

Steps to make Healthy Baked 'fried' GF chicken MayFC:

1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
5. Place in oven at 180c for 45 minutes until brown and crispy.

So that is going to wrap this up with this exceptional food healthy baked 'fried' gf chicken mayfc recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!