07/09/2020 23:03

Steps to Make Perfect Keto Low Carb Jerk Chicken thighs

by Emilie Potter

Keto Low Carb Jerk Chicken thighs
Keto Low Carb Jerk Chicken thighs

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, keto low carb jerk chicken thighs. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Keto Low Carb Jerk Chicken thighs is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. Keto Low Carb Jerk Chicken thighs is something which I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can have keto low carb jerk chicken thighs using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Keto Low Carb Jerk Chicken thighs:
  1. Get 2 pounds chicken thighs
  2. Get 3/4 cup liquid aminos sauce
  3. Make ready 1 tbsp ginger garlic paste or powder form
  4. Prepare 1/2 tsp cinnamon powder
  5. Take 1/4 tsp nutmeg powder
  6. Get Pepper according to your spice level
  7. Get Salt
  8. Make ready 2 tbsp olive oil
  9. Prepare 1 juice of a lime
Steps to make Keto Low Carb Jerk Chicken thighs:
  1. Mix all the ingredients with the chicken and marinate for 4-6hours.
  2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
  3. Oil may splatter while cooking, be careful. Use a splatter guard.
  4. Transfer to a plate and garnish with cilantro, serve with cooked rice.

So that’s going to wrap this up with this exceptional food keto low carb jerk chicken thighs recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!