25/10/2020 17:08

Recipe of Super Quick Homemade Low carb oven baked chicken

by Miguel Wheeler

Low carb oven baked chicken
Low carb oven baked chicken

Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to make a special dish, low carb oven baked chicken. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

These baked chicken tenders are coated in a deliciously savory crust, yet have zero breading, which makes for an awesomely low carb meal! These chicken tenders are also baked, so no babysitting them in a skillet… just pop them in the oven and relax. If you are following a Low Carb Lifestyle but miss the flavors of fried chicken then you need to make my LOW CARB Spice Rubbed Oven Baked Chicken TO-Nite! Sometimes, oven baked chicken tenders can be dry.

Low carb oven baked chicken is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Low carb oven baked chicken is something which I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can cook low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low carb oven baked chicken:
  1. Take Boneless chicken thigh (2 pieces)
  2. Make ready Almond flour (1 1/2 cups)
  3. Get Parmesan cheese (1/2 cup)
  4. Make ready Cayenne pepper (1 tsp)
  5. Prepare Paprika (1 tsp)
  6. Make ready Garlic powder (1/2 tsp)
  7. Take Onion powder (1/2 tsp)
  8. Take Salt (1 tsp)
  9. Take Heavy cream (2 tbsp)
  10. Get Eggs (2 medium)

Well, I decided we also need a chicken What can you serve with oven fried chicken? Add a dark-colored pan or baking sheet to the oven as it heats up. Think eating low carb means plain chicken forever? We love the way the cherry tomatoes burst in the oven and create their own sauce.

Steps to make Low carb oven baked chicken:
  1. Preheat the oven to 195 C. Line a large parchment paper on a baking tray.
  2. Whisk eggs and heavy cream in a bowl.
  3. In another bowl mix all the dry ingredients.
  4. Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl.
  5. Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer)

Think eating low carb means plain chicken forever? We love the way the cherry tomatoes burst in the oven and create their own sauce. Lower the heat towards the end of the chicken or rutabaga is getting too golden brown. It roasts beautifully and is surprisingly fast once it's in the oven. I serve this with the Chimichurri Sauce I Chicken breasts marinated in Italian-style salad dressing, then baked!

So that’s going to wrap this up for this special food low carb oven baked chicken recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!