Step-by-Step Guide to Prepare Homemade Meal prep - Chinese Garlic Chicken Salad

Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, meal prep - chinese garlic chicken salad. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Chinese chicken salad - my most made asian salad! The Asian salad dressing I use in this salad is based on a recipe by David Chang of Momofuku. It's made with all manner of Asiany ingredients - soy sauce, rice vinegar, sesame oil, garlic and ginger - but there's plenty of flex here. Chinese Chicken Salad - Restaurant quality that you can easily make right at home, except it's healthier and a million times tastier!

Meal prep - Chinese Garlic Chicken Salad is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Meal prep - Chinese Garlic Chicken Salad is something that I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have meal prep - chinese garlic chicken salad using 15 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Meal prep - Chinese Garlic Chicken Salad:

1. Prepare 3 boneless chicken thighs
2. Prepare 3 eggs
3. Get 2 medium or 1 large sweet potatoes
4. Prepare Spinach
5. Take 1 pomegranate
6. Make ready 1 handful cashew nuts
7. Make ready Cornflour
8. Take 2 garlic cloves
9. Prepare 2 tablespoons soy sauce
10. Prepare 2 tablespoons fish sauce
11. Prepare 1 teaspoon sesame oil
12. Prepare Salt and pepper
13. Get 1 tablespoon Rice wine
14. Take 1 small tin of sweet corn
15. Prepare 1 pack cherry tomatoes

The Chinese Chicken Salad, also known as, Oriental Chicken Salad or Asian Chicken Salad, is a popular entree salad served throughout the United States. One thing to note is that it does not stay fresh and crisp for more than a couple of days (without dressing). So if you plan to meal-prep a big. Head to BrieOCD.com to get this week's Meal Prep Ideas! #healthyrecipes #easyrecipes #mealprep.

Instructions to make Meal prep - Chinese Garlic Chicken Salad:

1. Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil.
2. Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins.
3. Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes.
4. Add the sweet potato and boiled egg to the salad bowls when ready.
5. Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel.
6. Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts.
7. Enjoy

So if you plan to meal-prep a big. Head to BrieOCD.com to get this week's Meal Prep Ideas! #healthyrecipes #easyrecipes #mealprep. Healthy Chinese Chicken Salad makes a deliciously filling, guilt-free meal. Food Network teaches how to crush, slice and mince garlic. Peel off some of the papery skin from the garlic and then smash the head of garlic with the heel of your hand to loosen the cloves; if you only need a few cloves, leave.

So that is going to wrap it up with this exceptional food meal prep - chinese garlic chicken salad recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!