Steps to Make Ultimate Keto Stuffed Chicken Marinara
by Lucille Ryan
Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, keto stuffed chicken marinara. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Keto Stuffed Chicken Marinara is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Keto Stuffed Chicken Marinara is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have keto stuffed chicken marinara using 13 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Keto Stuffed Chicken Marinara:
Prepare 4 medium chicken breast
Make ready 1/2 cup almond flour
Prepare 1/2 cup finely grated hard cheese
Get 2 eggs
Get 2 spring onions
Make ready leaves few parsley
Get 150 g ricotta cheese
Take 3 tbsp olive oil
Get 250 g grated mozzarella
Make ready 400 g marinara sauce
Prepare 1 tbsp dried herbs mix
Make ready 6 fresh basil leaves, finely chopped to garnish
Get Salt and pepper
Instructions to make Keto Stuffed Chicken Marinara:
Chop the spring onions and parsley finely and mix it with the ricotta cheese
Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed.
Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork.
Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs.
Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side.
Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil.
So that is going to wrap this up with this exceptional food keto stuffed chicken marinara recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!