Recipe of Perfect Keto Friendly - Chicken in Spinach Cheese sauce Baked

Hello everybody, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, keto friendly - chicken in spinach cheese sauce baked. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most well liked of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something that I have loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can cook keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:

1. Take 1 chicken fillet
2. Prepare 2 tbsp Cream cheese
3. Get 1 tsp butter
4. Take handful spinach chopped
5. Take 1 garlic clove sliced
6. Get 1/2 cup cheddar cheese
7. Make ready 2 tbsp cream or full fat milk
8. Prepare to taste salt
9. Take to taste pepper
10. Get 2 tsp paprika
11. Get 1 tsp onion powder
12. Get 1 tsp chili powder
13. Make ready 2 tsp chicken masala

Instructions to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:

1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
4. Once spinach is cooked, add the cream cheese and cream and stir until combined
5. Once combined, add salt, pepper and paprika and stir
6. Preheat oven to 150 C
7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
8. Serve with steamed broccoli or salad

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