12/11/2020 15:05

Recipe of Homemade Pan seared Chicken Breast with Mango Salsa

by Troy Cummings

Pan seared Chicken Breast with Mango Salsa
Pan seared Chicken Breast with Mango Salsa

Hello everybody, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, pan seared chicken breast with mango salsa. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Pan seared Chicken Breast with Mango Salsa is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. Pan seared Chicken Breast with Mango Salsa is something that I have loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook pan seared chicken breast with mango salsa using 16 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Pan seared Chicken Breast with Mango Salsa:
  1. Prepare 2 skinless boneless chicken breast
  2. Prepare 5 cloves garlic
  3. Make ready 2 medium sized shallots
  4. Get 5 tbsp ginger paste
  5. Get 5 tbsp turmeric powder
  6. Get 5 tbsp Coriander powder
  7. Prepare 5 tbsp Cumin Powder
  8. Take 2 tbsp red chilli powder
  9. Get 1 tbsp vinegar
  10. Make ready 4 tbsp mustard oil/Canola oil
  11. Prepare 2 mango, half raw (sour)
  12. Get 2 green chillies
  13. Take 2 red chillies
  14. Take to taste salt
  15. Get to taste black pepper
  16. Make ready 1 lemon/lime
Instructions to make Pan seared Chicken Breast with Mango Salsa:
  1. Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.
  2. Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action.
  3. Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine)
  4. Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too.
  5. For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top.
  6. Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !

So that’s going to wrap it up with this special food pan seared chicken breast with mango salsa recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!