11/08/2020 23:35

Easiest Way to Make Ultimate Harissa spiced cauliflower with lemon and mint chicken and lentils

by Eunice Douglas

Harissa spiced cauliflower with lemon and mint chicken and lentils
Harissa spiced cauliflower with lemon and mint chicken and lentils

Hey everyone, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, harissa spiced cauliflower with lemon and mint chicken and lentils. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Harissa spiced cauliflower with lemon and mint chicken and lentils is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Harissa spiced cauliflower with lemon and mint chicken and lentils is something that I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can cook harissa spiced cauliflower with lemon and mint chicken and lentils using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Harissa spiced cauliflower with lemon and mint chicken and lentils:
  1. Make ready Chicken
  2. Prepare 2 garlic cloves - crushed but skin left on
  3. Take 1 large or 2 small chicken breasts
  4. Make ready Juice of 1 lemon
  5. Take 1 tsp chopped mint leaves
  6. Take 1 tsp chopped parsley leaves
  7. Get 2 tbsp olive oil
  8. Get Cauliflower
  9. Take 1 head cauliflower
  10. Get 1 tbsp harissa spice
  11. Take 1 tbsp olive oil
  12. Get Lentils
  13. Prepare 1 pouch of puy lentils
  14. Prepare 1 1/2 sweet peppers
  15. Get 2 spring onions chopped
  16. Take 1 tsp chopped mint
  17. Get 1 tsp chopped parsley
  18. Take Juice 1/2 lemon
  19. Prepare Drizzle of olive oil
  20. Take Seasoning
  21. Prepare 1 tbsp yogurt (optional)
Instructions to make Harissa spiced cauliflower with lemon and mint chicken and lentils:
  1. Cut the chicken into large strips, add all of the ingredients and some salt and pepper. Cover and leave in the fridge for 45mins-1hr
  2. Preheat the oven to 180 degrees. Chop the cauliflower into florets, drizzle with olive oil and harissa spice. Mix until completely coated. And put in the oven for 40 minutes or until soft.
  3. Chop the pepper into three halfs and place on the shelf next to the cauliflower. Cooks for 20-30 minutes until the skin starts to blister. Then remove and set aside to cool.
  4. Now prepare your lentils. Cook the pouch according to the packet instructions and leave to cool. Meanwhile chop the herbs, spring onions and slice the peppers. Mix together in a bowl with the lemon juice, olive oil and season to taste.
  5. Remove the cauliflower from the oven. And prepare the chicken by heating a large pan (ideally a grill pan but I didn’t have one). Fry the chicken over a medium heat until golden brown on one side (roughly 2mins). Turn over and cook until golden brown on the other side too. Once cooked (cut a piece open to check), remove from the heat.
  6. Assemble your salad and drizzle with natural yogurt, olive oil or whatever else you fancy.

So that’s going to wrap this up for this exceptional food harissa spiced cauliflower with lemon and mint chicken and lentils recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!