25/09/2020 10:53

Step-by-Step Guide to Prepare Ultimate Healthy Chicken Broccoli Alfredo

by Thomas Hunter

Healthy Chicken Broccoli Alfredo
Healthy Chicken Broccoli Alfredo

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, healthy chicken broccoli alfredo. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Chicken Broccoli Alfredo is one of the most popular of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Healthy Chicken Broccoli Alfredo is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken Broccoli Alfredo:
  1. Take 1 whole spaghetti squash
  2. Take 4 cups low fat cottage cheese
  3. Prepare 1/2 c Parmesan cheese
  4. Take 1/2 c 2% milk
  5. Prepare 15 oz cubed boneless, skinless chicken breast
  6. Make ready 2 c chopped broccoli
  7. Get 1 tbsp minced garlic
  8. Take 1 tbsp sea salt
  9. Get 2 tsp basil
  10. Take 2 tsp oregano
  11. Get 2 tsp ground black pepper
Instructions to make Healthy Chicken Broccoli Alfredo:
  1. Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
  2. Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
  3. Begin to sauté chicken, once about 80% cooked, add broccoli.
  4. After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
  5. Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
  6. Enjoy! Best next thing to the REAL thing!

So that’s going to wrap this up for this exceptional food healthy chicken broccoli alfredo recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!