Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy and delicious chicken and broccoli. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Healthy and Delicious Chicken and Broccoli is one of the most popular of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Healthy and Delicious Chicken and Broccoli is something which I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy and Delicious Chicken and Broccoli:
- Take 1 lb chicken thighs
- Get 2 clove garlic
- Get 1 bunch broccoli
- Make ready 1 fennel
- Take 1 Leek
- Prepare 1 Bean Sprouts
- Make ready 1 salt
- Get 1 black pepper
- Make ready 1 Sage
- Take 1 red pepper flakes
- Get 2 tbsp coconut oil
- Make ready 1 tbsp olive oil, extra virgin
Instructions to make Healthy and Delicious Chicken and Broccoli:
- Cut up chicken into bite size pieces.
- Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
- Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
- Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
So that is going to wrap it up with this exceptional food healthy and delicious chicken and broccoli recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
