10/07/2020 22:21

Recipe of Perfect Keto Diet: Peppered grilled chicken

by Brett Hopkins

Keto Diet: Peppered grilled chicken
Keto Diet: Peppered grilled chicken

Hello everybody, it is Jim, welcome to my recipe page. Today, we’re going to make a special dish, keto diet: peppered grilled chicken. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Keto Diet: Peppered grilled chicken is one of the most popular of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Keto Diet: Peppered grilled chicken is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook keto diet: peppered grilled chicken using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Keto Diet: Peppered grilled chicken:
  1. Make ready 1/2 kg chicken
  2. Prepare 5 fresh pepper
  3. Prepare 1 bulb onion
  4. Get 1 knorr cube
  5. Prepare to taste salt
  6. Prepare 1 tsp crushed garlic and ginger
  7. Make ready olive oil cooking spray
Instructions to make Keto Diet: Peppered grilled chicken:
  1. Wash chicken and drain; preheat oven 260degree
  2. Blend pepper, onions, garlic and ginger and set aside; add 2tbsp of pepper paste and toss into the chicken leave it to marinate as long as you wish and send it to the oven
  3. Heat up a small pot and spray your cooking spray into the pot, add the blended paste and fry till the paste is cooked through
  4. Once the chicken is grilled complete, toss in the a tablespoon of the fried paste into the grilled chicken and mix together enjoy with a bottle of lemon chilled water

So that’s going to wrap it up with this exceptional food keto diet: peppered grilled chicken recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!