Recipe of Perfect Low Calorie High Protein Salad

Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, low calorie high protein salad. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Low Calorie High Protein Salad is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Low Calorie High Protein Salad is something which I’ve loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have low calorie high protein salad using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Low Calorie High Protein Salad:

1. Make ready 50 grams Red Pepper
2. Make ready 50 grams Green Pepper
3. Make ready 30 grams Red Onion
4. Take 60 Mixed Leaves
5. Prepare 2 medium Boiled Egg Whites
6. Make ready 100 grams Diced Cooked Chicken
7. Make ready 4 each Cherry Tomatoes
8. Take 10 ml Balsamic Vinegar
9. Prepare 1 pinch Salt & Pepper
10. Prepare 1 small Dy Pan Fried Walnuts
11. Get 1 slice Wholemeal bread
12. Get 1 medium Grated Carrot

Instructions to make Low Calorie High Protein Salad:

1. Turn oven on to 160c. Mix chilli powder and paprika with a drop of water or oil and marinade the chicken before putting in the oven. When placed in the oven leave until cooked through, approx 20 minutes. Alternatively boil the chicken for 10 to 15 minutes.
2. Prepare vegetables and leave in a bowl. Pour balsamic vinegar over salad leaves and vegetables and mix well.
3. Heat a dry frying pan on a medium heat. Add the crushed walnuts to the pan shaking frequently to avoid burning. Remove from heat after approx 3 mins and add to your salad.
4. Assemble food and enjoy

So that is going to wrap this up with this exceptional food low calorie high protein salad recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!