12/08/2020 14:07

Step-by-Step Guide to Prepare Any-night-of-the-week 30 minute stir fry

by Jesse Kim

30 minute stir fry
30 minute stir fry

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, 30 minute stir fry. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

A great way to load up on vegetables for an easy dinner or make for weekly meal prep. All you need is simple pantry ingredients, one pan, and any vegetables you have on hand! I am always a bit skeptical of stir-fry recipes as they can be poorly done quite easily, but this one is really tasty. There's no need to order out!

30 minute stir fry is one of the most favored of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. 30 minute stir fry is something that I have loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook 30 minute stir fry using 8 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make 30 minute stir fry:
  1. Prepare 4 chicken thighs
  2. Make ready 1 red pepper
  3. Prepare 1 large handful of mushrooms
  4. Take 1 packet Pak choi
  5. Take 3 nests of dry noodles
  6. Make ready Glug of oyster sauce
  7. Take Glug of Soy sauce
  8. Take Coconut spray oil or similar

This recipe—ready in less than half an hour—has so much flavor, it actually makes your eyes pop open a bit. I forgot to top the stir fry with sliced scallions for the pic, but I think you should try not to make that same little mistake. As a woman who is always equal parts lazy, busy, and hungry, I can definitely appreciate a dish that takes up little time for big payoff. Packed full of vegetables and tossed in a sweet and savory maple ginger sauce.

Steps to make 30 minute stir fry:
  1. Spray a small wok pan with coconut or other spray oil and heat.
  2. Roughly chop the chicken thighs and add to the pan when hot. Cook for ten minutes turning when browned.
  3. Chop the pepper and mushrooms and Pak Choi.
  4. When chicken is cooked remove from pan and set aside. Add a glug of oyster sauce and soy sauce.
  5. Add pepper and mushrooms to the pan and stir fry for 5 minutes.
  6. Return the chicken to the pan with the pak Choi on top to cook down.
  7. Bring a small pan of water to simmer and add the nests of noodles. Simmer for 4 minutes or according to packet instructions.
  8. Drain noodles. Add noodles and stir fry to a plate. Enjoy.

As a woman who is always equal parts lazy, busy, and hungry, I can definitely appreciate a dish that takes up little time for big payoff. Packed full of vegetables and tossed in a sweet and savory maple ginger sauce. This reader favorite stir fry makes a delicious and easy weeknight dinner, but also works amazingly well for meal prep. Such an easy chicken stir fry that your family will want again and again. This post is sponsored by the National Peanut Board.

So that is going to wrap it up for this exceptional food 30 minute stir fry recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!