21/12/2020 00:17

Recipe of Perfect Healthy Upma recipe with lots of veggies

by Kathryn Nunez

Healthy Upma recipe with lots of veggies
Healthy Upma recipe with lots of veggies

Hello everybody, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy upma recipe with lots of veggies. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Healthy Upma recipe with lots of veggies is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It is appreciated by millions every day. Healthy Upma recipe with lots of veggies is something that I have loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can cook healthy upma recipe with lots of veggies using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Healthy Upma recipe with lots of veggies:
  1. Get 1 cup rawa(suji) 100 gm
  2. Prepare 1 medium chopped onion
  3. Prepare 4 tsp chopped carrot
  4. Make ready 3 tsp capsicum chopped
  5. Take 3 sliced green chillies
  6. Take 2 tsp green peas and sweet corn
  7. Prepare 2 tsp peanut
  8. Make ready 2 tsp cashew nut
  9. Get 2 tsp coriander leaves chopped
  10. Make ready 1 tsp desi ghee
  11. Prepare 1 tsp lemon juice
  12. Make ready 2 tsp oil
  13. Take Chopped ginger
Instructions to make Healthy Upma recipe with lots of veggies:
  1. सबसे पहले एक पैन लेंगे उसके बाद उसमें सूजी डाल कर धीमी ऑच पर 2 मिनट के लिए भून कर प्लेट में निकाल लेंगे। उसके बाद उसमें 2 चम्मच तेल डालकर मूँग फली का दाना डालकर 30 सेकंड तल ले।फिर उसमे काजू डालकर उसे भी तल ले और प्लेट मे निकाल ले।अब उसमे कटा अदरक डाले और हरी मिची डाले।फिर इक इक करके उसमे प्याज और सारी सब्जियों को डालकर 2 मिनट पका ले ।
  2. उसके बाद उसमे 250 गाम्र पानी डाल उसमे नमक डाले और उसमे एक उबाल आने दे।फिर उसमे थोड़ा थोड़ा करके सूजी डाल कर 1 मिनट पका ले और उसमे मूँग फली,काजू,नीबू और हरी धनिया डाल कर खाने को दे।
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