Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, date/oat bars. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Date/Oat Bars is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. Date/Oat Bars is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can have date/oat bars using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Date/Oat Bars:
- Make ready 1/4 cup Chia seeds
- Get 1 cup Water
- Prepare 20 Pitted dates
- Make ready 1/2 cup Water
- Take 1 cup Rolled oats
- Prepare 1 cup Raisins
- Prepare 1/2 cup Sunflower seeds
- Take 2 tsp Cinnamon
Steps to make Date/Oat Bars:
- Preheat oven to 400°F Fahrenheit.
- In a small bowl, mix the chia seeds and cup of water. Set aside to form a gel.
- In a small bowl, microwave the dates and 1/2 cup water on high for 30 seconds. Blend the mixture until it forms a smooth paste.
- In a separate bowl, mix oats, sunflower seeds, raisins, and cinnamon. Stir in date paste and chia seed mixture.
- Pour into a lined or greased 8x8" baking dish. Bake for 30-35 minutes. Once cooled, cut into bars of desired size.
So that’s going to wrap this up for this exceptional food date/oat bars recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
