Step-by-Step Guide to Make Favorite Swiss Chard, Tuna & Quinoa Casserole

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, swiss chard, tuna & quinoa casserole. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Swiss Chard, Tuna & Quinoa Casserole is one of the most popular of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Swiss Chard, Tuna & Quinoa Casserole is something that I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have swiss chard, tuna & quinoa casserole using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Swiss Chard, Tuna & Quinoa Casserole:

1. Take 1 bunch red swiss chard
2. Make ready 1 small winter squash
3. Take 2 can tuna in water
4. Take 1 1/2 cup quinoa
5. Get 2 cup vegetable broth
6. Make ready 2 tbsp olive oil, extra virgin
7. Get 1 tbsp dry taragon
8. Take 1 dry bay leaf
9. Get ground black pepper

Steps to make Swiss Chard, Tuna & Quinoa Casserole:

1. Cut the winter squash in two, remove seeds, peel it and cut into 3/4" cubes
2. Cook the quinoa in vegetable broth with the squash, 1 teaspoon of olive oil and the bay leaf, as directed on package
3. Meanwhile, wash the swiss chard thouroughly under water then cut stems into 3/4" pieces and the leafs coarsly
4. In a large pan, heat the rest of the olive oil at medium/high heat and cook the swiss chard stems for 3 minutes
5. Lower heat to medium, add the swiss chard leafs a bunch at a time and cook till tender
6. Add tuna, taragon and ground black pepper, mix well, cover and let stand on low heat till tuna gets warm
7. Add the quinoa & squash mix to the pan, mix well and serve
8. Enjoy!

So that’s going to wrap it up for this special food swiss chard, tuna & quinoa casserole recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!