18/08/2020 03:42

Step-by-Step Guide to Make Speedy Protein Packed Banana Muffins

by Mattie Buchanan

Protein Packed Banana Muffins
Protein Packed Banana Muffins

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, protein packed banana muffins. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Protein Packed Banana Muffins is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. Protein Packed Banana Muffins is something that I’ve loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can have protein packed banana muffins using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Protein Packed Banana Muffins:
  1. Prepare 3 very ripe bananas
  2. Get 1/3 cup melted butter
  3. Take 1 tsp baking soda
  4. Get pinch salt (I used salted butter so skipped this)
  5. Take 1/2 cup brown sugar
  6. Get 1 large egg - beaten
  7. Get 1 tsp vanilla extract
  8. Prepare 1 1/2 cups flour
  9. Take 2 tablespoons of protein powder
  10. Get 2 tablespoons of chia seeds
Instructions to make Protein Packed Banana Muffins:
  1. Preheat the oven to 175 deg cel & butter a muffin pan (I normally use paper muffin cups)
  2. Mash the ripe bananas until smooth then stir in the melted butter
  3. Mix in the baking soda, salt and stir in the sugar, beaten egg and vanilla extract.
  4. Add the flour, chia seeds & protein powder and mix
  5. Pour / dish the batter into the muffin cups or pan bake for about 40 minutes. I kept an eye on mine and tested prior so as not to have them 'dry out'.
  6. Remove from the oven when ready and let it cool in the pan for a few minutes. Or help yourself to one while still slightly warm. So good!

So that is going to wrap this up with this special food protein packed banana muffins recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!