29/07/2020 19:25

Recipe of Homemade Mediterranean Broccoli Sandwich

by Adelaide Riley

Mediterranean Broccoli Sandwich
Mediterranean Broccoli Sandwich

Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, mediterranean broccoli sandwich. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Mediterranean Broccoli Sandwich is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. Mediterranean Broccoli Sandwich is something that I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can have mediterranean broccoli sandwich using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Mediterranean Broccoli Sandwich:
  1. Take 1/2 head brocolli
  2. Take 1 1/2 tbsp olive oil
  3. Take 1/4 tsp salt
  4. Take 1/4 tsp ground black pepper
  5. Get 1 tsp herbs de provence
  6. Make ready 1/8 tsp cinnamon
  7. Get 1 pinch cayenne
  8. Prepare 1/8 tsp turmeric
  9. Get 1 pinch cumin
  10. Make ready 2 tbsp pine nuts
  11. Get 2 sandwich hard rolls
  12. Make ready 2 tbsp tahini
  13. Get 2 tbsp mayo
  14. Prepare 1/4 cup parmigiana regiano, shredded
  15. Prepare 1 sprig fresh dill
Steps to make Mediterranean Broccoli Sandwich:
  1. Cut the broccoli from the head, continue to trim getting as close to the floret as you can. If you can cut them all small at about the same size you'll get a consistent texture.
  2. Add to a pan heated over medium low heat then sprinkle over olive oil and spices. Toss to coat.
  3. Cover and allow to cook for about 15 minutes
  4. While you're waiting, in a separate pan, toast the pine nuts over low heat. This should only take a couple of minutes. So make sure to check on them frequently so you don't en up with half burnt nuts.
  5. Spread 1 tbsp of tahini on each of your bun tops and 1 tbsp of mayo on each of your bottoms. Cover each of the bottoms with half of the dill and cover the top with the shredded cheese.
  6. This is what your pine nuts will look like when they're done. Add them to the bottom of your sandwiches.
  7. At fifteen minutes uncover your broccoli, toss them about a bit. Cover again and cook for five more minutes. Remove from heat and add to your sandwich. Put it all together and eat up.

So that’s going to wrap this up for this special food mediterranean broccoli sandwich recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!