How to Prepare Homemade Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free
by Craig James
Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, vickys mixed vegetable quiche, gf df ef sf and peanut-free. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few components. You can have vickys mixed vegetable quiche, gf df ef sf and peanut-free using 14 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free:
Make ready my free-from Shortcrust Pastry recipe, link attached below
Make ready oil plus extra for greasing the tart tins
Get cashew nuts
Prepare water
Take cornstarch / cornflour
Prepare nutritional yeast
Make ready lemon juice
Prepare broccoli, roughly chopped
Take large onion, finely chopped
Get carrots, chopped into pea-sized pieces
Prepare chicken or vegetable stock
Make ready peas
Get sweetcorn
Prepare salt and black pepper
Instructions to make Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free:
Soak the cashews in a small pan of boiling water for an hour to soften
Prick the bottoms with a fork to stop them puffing up in the oven and bake them for 15 minutes then set aside
Drain the cashews and place them into a food processor or blender
Add the water, cornflour, nutritional yeast and lemon juice then whizz together until pureed
Heat the oil in a saucepan over a medium heat, add the chopped broccoli and cook until almost softened
Add the chopped carrot and onion, cook until the onion is translucent
Add the stock, peas and sweetcorn and carrots and cook for 2 minutes. Add the cashew mixture to the pan and warm through. Season to taste with salt & pepper
Divide the filling evenly between the 6 tart cases
Bake at a reduced heat of gas 3 / 160C / 325°F for 25 minutes or until set, then let the tarts rest for 5 minutes before removing from their cases
Serve hot or cold
Alternatively make one large 8" tart with the same ingredients, blind bake the pastry for 20 - 25 minutes and bake the tart itself at the lower temp for 35 - 40 minutes or until set
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