How to Make Quick Mini Meat Loaves

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, mini meat loaves. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Mini Meat Loaves is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Mini Meat Loaves is something that I have loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook mini meat loaves using 13 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Mini Meat Loaves:

1. Take 1 onion, finely minced
2. Get 2 garlic cloves, minced
3. Prepare 1 lb lean ground beef
4. Prepare 1 egg, lightly beaten
5. Prepare 1 Tbsp Worcestershire
6. Get 4 Tbsp low sodium teriyaki sauce
7. Take 1/2 tsp salt
8. Get 1/4 tsp black pepper
9. Prepare 1/2 tsp red pepper flakes
10. Prepare 2 cups shredded carrots chopped (picture does not show chopped)
11. Prepare 1/4 cup green onions, chopped
12. Make ready 1 cup cooked brown rice
13. Prepare 4 tsp low sodium teriyaki sauce

Steps to make Mini Meat Loaves:

1. Preheat oven to 400F, prepare glass baking dish with cooking spray
2. Saute onion and garlic in cooking spray, transfer to large mixing dish and allow to cool
3. Add beef, egg, Worcestershire, teriyaki (4 Tbsp), salt, pepper, and red pepper. Mix Well.
4. Add carrots, green onion, and rice. Mix well and divide into 4 equal parts
5. Place each finished loaf in prepared pan
6. Bake for about 20-25 minutes, until internal temp is 160 F.5 minutes prior to removing brush each loaf with 1 tsp teriyaki sauce

So that is going to wrap this up with this exceptional food mini meat loaves recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!