26/09/2020 15:39

Recipe of Award-winning Plant Based Pineapple & Chickpea Curry 🍍🌢🌱

by Polly Vega

Plant Based Pineapple & Chickpea Curry 🍍🌢🌱
Plant Based Pineapple & Chickpea Curry 🍍🌢🌱

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, plant based pineapple & chickpea curry 🍍🌢🌱. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Plant Based Pineapple & Chickpea Curry 🍍🌢🌱 is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. They are fine and they look wonderful. Plant Based Pineapple & Chickpea Curry 🍍🌢🌱 is something which I’ve loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook plant based pineapple & chickpea curry 🍍🌢🌱 using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Plant Based Pineapple & Chickpea Curry 🍍🌢🌱:
  1. Prepare 1 tin chickpeas - drained
  2. Make ready 1 tin drained pineapple rings chopped into pieces (I used the fresh equivalent here)
  3. Get 1 scotch bonnet - halved & seeds removed*
  4. Prepare 2 garlic cloves - grated
  5. Make ready 1 teaspoon grated fresh ginger
  6. Take 2 teaspoons mild curry powder
  7. Get 50 g creamed coconut block
  8. Take 1 tablespoon sour cream (optional)
  9. Prepare 1 small onion - small diced
  10. Prepare 1 tin chopped tomatoes
  11. Get Handful chopped coriander
  12. Make ready Water
  13. Prepare 1 tablespoon veg oil
Steps to make Plant Based Pineapple & Chickpea Curry 🍍🌢🌱:
  1. In a wide pan heat the oil on a medium heat and soften the onion gently for 5-7 minutes. (add a little water if needed to stop them catching)
  2. Once softened, add in the garlic and ginger & fry til fragrant stirring all the time. - Spoon in the mild curry powder and heat for a few seconds.
  3. Pour in the tinned tomatoes, heat til bubbling and then melt in the creamed coconut. - Stir through to combine then drop in your halved scotch bonnet.
  4. Once the sauce is back up to heat, pour in the chickpeas, then fill the empty tin with water and pour this in also. - Once bubbling, pop a lid on the pan and simmer for 10 minutes on low/medium heat. Giving it a stir now and then.
  5. After 10 minutes add in the pineapple chunks and simmer again for 5 minutes to soften them a little.
  6. Once the pineapple is soft, add in your chopped coriander, sour cream (if using) and stir through. - Remove the scotch bonnet chilli halves if desired. - Serve with fluffy rice and flatbreads. - - *you can leave the seeds in the scotch bonnet if you want some serious sweet heat! We didn’t! 😁

So that is going to wrap it up with this special food plant based pineapple & chickpea curry 🍍🌢🌱 recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!