Recipe of Perfect Green Bean Fries

Hey everyone, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, green bean fries. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

I expected these green bean fries to taste like the ones we order when we go out to eat. The bread crumbs made them taste like green beans wrapped in toast. Green beans stir fried with ginger, onions, garlic and a little soy sauce. I love them in stir fries, especially fresh, crisp, tender green beans.

Green Bean Fries is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Green Bean Fries is something that I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have green bean fries using 6 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Green Bean Fries:

1. Take 1 lb. fresh green beans
2. Take 1/3 c. flour
3. Prepare 1 c. Panko crumbs
4. Make ready 1 c. freshly grated parmesan cheese
5. Make ready 1 tsp. garlic powder
6. Take 2 lg. eggs, beaten

When I was younger, I wasn't a big fan. Growing up, I never paid green beans any attention, except when they were forced upon me, which was rare! Baked Green Bean FriesHealthy, nutritious fries that you can eat guilt-free. And they're baked to absolute crisp-perfection!

Instructions to make Green Bean Fries:

1. Wash beans and pat dry with paper towels.
2. Set up 3-container dredging station: 1) beaten eggs in shallow rectangular dish, 2) flour on paper plate, and 3) Panko, parmesan cheese, and garlic powder on another paper plate.
3. Dredge each green bean in flour, then egg, then Panko-parm mixture. When in the Panko mixture, bury the bean completely and press firmly with your palm so it adheres well.
4. Set each dredged bean on baking sheet so they don't touch.
5. Cooking methods (choose ONE): Oven bake: 400°F about 10 min. Air fryer: 350° about 8 min. Deep fryer: 350° about 3 min. (until golden brown)
6. Serve hot with your favorite dipping condiment. (I prefer them without.)

Baked Green Bean FriesHealthy, nutritious fries that you can eat guilt-free. And they're baked to absolute crisp-perfection! Working in batches, dredge green beans in flour, then dip green beans in eggs and toss in bread crumbs. Transfer the green beans to the prepared baking sheets, making sure the beans are in a single Categories: Healthy Fries Parmesan Cheese Recipes Beans and Legumes Green Bean Side Dish. We can't get enough of these crispy bites of heaven.

So that is going to wrap it up with this special food green bean fries recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!