How to Prepare Quick Ghormeh Sabzi Beg Wot

Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, ghormeh sabzi beg wot. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Ghormeh Sabzi Beg Wot is one of the most popular of recent trending foods in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Ghormeh Sabzi Beg Wot is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can cook ghormeh sabzi beg wot using 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Ghormeh Sabzi Beg Wot:

1. Get olive oil
2. Take 1 large red onion, chopped
3. Make ready 250 g (1/2 lb) lamb shoulder fillet, cut into chunks
4. Prepare lamb bones
5. Make ready 1/2 tsp black pepper ground
6. Get 1 tbsp berbere spice
7. Make ready 1/2 tsp salt
8. Take 50 g (2 oz) fresh parsley, chopped
9. Prepare 50 g (2 oz) fresh coriander, chopped
10. Get 3 tbsps dried fenugreek leaves
11. Make ready 1 tsp saffron soaked in 3 tbsps hot water
12. Prepare 3 dried limes, whole, pierced several times
13. Prepare 400 g (15 oz) cooked kidney beans
14. Take 1 tbsp barberries
15. Take 1 tsp rose petals
16. Prepare 1 tsp pine nuts
17. Make ready 1/2 tsp dried lime powder or dried lemon zest

Steps to make Ghormeh Sabzi Beg Wot:

1. In a large pot add the chopped onions and cook until most of the moisture has gone. Add 1 tbsp of oil and sauté until golden brown.
2. Season the lamb and bones with black pepper and the berbere seasoning, add to the pot and cook until the meat has taken on some colour. Add the salt and 300 mls (3 cups) of water, bring to the boil and cook for 30 minutes.
3. Meanwhile, heat 2 tbsp of oil in a nonstick skillet. Add the parsley and coriander and sauté gently for 10 - 15 minutes, stirring often then add the sautéed herbs and the dried fenugreek to the meat.
4. Pierce the dried limes and add to the stew along with the kidney beans, barberries, rose petals and pine nuts and simmer until the meat is tender, around 30 – 45 minutes. Add more water if required but sauce should be thick.
5. Adjust the seasoning and add a little grated dried lime. Serve with rice or flatbreads.

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