17/07/2020 15:43

Steps to Make Perfect 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›

by Ian Ross

🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›
🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›

Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, 🌱 vegan pulled aubergine & chickpea coconut curry πŸ›. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ› is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ› is something that I have loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook 🌱 vegan pulled aubergine & chickpea coconut curry πŸ› using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›:
  1. Prepare 1.5 tablespoon sunflower oil
  2. Prepare 1 large whole aubergine
  3. Take 1 medium onion - finely diced
  4. Get 2 large garlic cloves - minced
  5. Prepare 1 red pepper - very small diced
  6. Prepare Tin chickpeas - drained
  7. Prepare 50 g creamed coconut block (chopped into small pieces.)
  8. Make ready 1.5 teaspoons garam masala
  9. Get 1 teaspoon turmeric
  10. Make ready 0.5 teaspoon madras curry powder
  11. Take 0.5 teaspoon mild chilli powder
  12. Get 1.5 teaspoons ground coriander powder
  13. Take 0.5 teaspoon sea salt
  14. Get Handful chopped fresh coriander
  15. Make ready Handful flaked almonds. (Optional for garnish)
  16. Prepare 1 (400 g) tin chopped tomatoes (+ the tin and a half full of water)
Steps to make 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›:
  1. Heat the oven to 200deg C place the whole aubergine on a roasting tray and coat with 0.5 tablespoon of the sunflower oil. Roast in the oven for 45 minutes until soft and set aside.
  2. Gently fry the onion and garlic on a low heat for 10 minutes til soft and translucent. (add a little water to simmer and stop them burning)
  3. Turn the hob to a medium heat. Add in the diced pepper and cook for a further 5 minutes. - Tip in the spices and fry for a minute or two until fragrant. (Don’t burn them)
  4. Tip in the tinned tomatoes and simmer for 10 minutes. - Add the creamed coconut to the middle of the pan, melt it down & stir in. Pour in 1.5 tins (from the tomatoes) full of water.
  5. Heat til bubbling then add the chickpeas, cover and leave to simmer for 15 minutes.
  6. While the curry is simmering, split the aubergine in half and scoop out the flesh. Shred it with two forks and add into the curry for 2 minutes at the end.
  7. Now stir in the chopped coriander & sprinkle over the almonds. - I served with fluffy mushroom rice, flatbreads and crispy, roasted, spiced potatoes. - (Recipe for these will be in a separate post)

So that’s going to wrap it up with this exceptional food 🌱 vegan pulled aubergine & chickpea coconut curry πŸ› recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!