26/11/2020 07:02

How to Make Speedy Healthy Meatloaf

by Eddie Fitzgerald

Healthy Meatloaf
Healthy Meatloaf

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, healthy meatloaf. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Meatloaf is one of the most favored of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Healthy Meatloaf is something which I have loved my whole life. They’re nice and they look wonderful.

Combine ground beef, bread crumbs, eggs, carrot, zucchini, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. Press meat mixture into the prepared loaf pan. In this lightened-up meatloaf, healthy low-calorie shredded zucchini keeps very lean beef moist but doesn't take away from the meat itself. The flavor gets a boost from a touch of smoked paprika, Worcestershire and a sweet ketchup glaze.

To get started with this recipe, we have to prepare a few ingredients. You can have healthy meatloaf using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Meatloaf:
  1. Get Meatloaf
  2. Prepare 1 lb Ground Chicken
  3. Get 1 lb Ground Turkey
  4. Get 1 packages Onion Soup Mix
  5. Prepare 2 large Eggs
  6. Take 3/4 cup Instant Brown Rice
  7. Get 1 tsp Garlic Powder
  8. Take 1/2 tsp Oregano
  9. Get Glaze
  10. Prepare 1/2 cup Barbeque Sauce
  11. Get 1/4 cup Ketchup

Top each loaf with the remaining tomato sauce. Easy Healthy Meatloaf with zucchini and bell pepper mixed in, with all the same flavors of your favorite diner meatloaf. Most meatloaves have toppings on them when baked but on this one I actually don't include a sauce because we serve it with ketchup on the side. You can also top with some point free pasta sauce before baking if you'd like.

Instructions to make Healthy Meatloaf:
  1. Set oven to 350° and spray loaf pan with non stick spray
  2. Mix all meatloaf ingredients in a mixing bowl with your hands or spoon.
  3. Place meatloaf mixture into loaf pan and place in oven for 55 minutes
  4. Pour Glaze mixture on top of Meatloaf and place back in oven for 10 minutes.
  5. Let stand for 10 minutes before slicing.
  6. Serve.

Most meatloaves have toppings on them when baked but on this one I actually don't include a sauce because we serve it with ketchup on the side. You can also top with some point free pasta sauce before baking if you'd like. Mix together ground beef, onion, eggs, pepper, oats, Worcestershire sauce, garlic salt, onion salt and tomato sauce in a large bowl, using your hands. Ina Garten's key to a delicious meatloaf is to not pack the mixture of ground chuck, sauteed onions, dried breadcrumbs and eggs too densely. Hand-mixing the ingredients will ensure the meatloaf is.

So that is going to wrap it up for this exceptional food healthy meatloaf recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!