02/09/2020 13:02

Simple Way to Prepare Super Quick Homemade Cauliflower rice & chickpea tomato/curry sauce

by Russell Evans

Cauliflower rice & chickpea tomato/curry sauce
Cauliflower rice & chickpea tomato/curry sauce

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, cauliflower rice & chickpea tomato/curry sauce. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Cauliflower rice & chickpea tomato/curry sauce is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. Cauliflower rice & chickpea tomato/curry sauce is something which I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can cook cauliflower rice & chickpea tomato/curry sauce using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Cauliflower rice & chickpea tomato/curry sauce:
  1. Take Cauliflower rice
  2. Prepare 1 cauliflower
  3. Prepare Chickpea tomato/curry sauce
  4. Take 2 red onions, diced
  5. Get 3 cloves, minced
  6. Make ready 5 cm ginger, grated
  7. Take 1 tsp chilli powder
  8. Make ready 1 tsp cumin
  9. Make ready 1 tsp coriander
  10. Take 1 tsp paprika powder
  11. Take 1 can chickpeas
  12. Prepare 1 tbsp curry power
  13. Get 2 bell peppers, chopped
  14. Get 400 ml diced tomatoes
  15. Make ready 400 ml coconut milk
  16. Prepare to taste Salt and pepper
Instructions to make Cauliflower rice & chickpea tomato/curry sauce:
  1. Add the cauliflower in a food processor. Chop or grate if you don’t have a food processor. Heat some oil and cook for 15 minutes.
  2. Heat the olive oil in a large skillet over medium-high heat. Sauté the onions for 1 minute. Add the garlic and ginger and sauté for another minute.
  3. Toss in the curry powder, coriander, cumin, paprika and chilli if using. Stir and sauté for 30 seconds. - Add the bell peppers and cook for 5 minutes, stirring often.
  4. Add the chickpeas, diced tomatoes, coconut milk and stir. Bring to a boil and cook for 5 minutes, stirring often.
  5. Season with salt and pepper to taste and toss in the spinach. Stir and cook for another minute.
  6. Serve with the cauliflower rice and enjoy!

So that is going to wrap this up with this special food cauliflower rice & chickpea tomato/curry sauce recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!