09/08/2020 03:04

How to Prepare Favorite Low-Carb Okara Hamburgers

by Mike Rios

Low-Carb Okara Hamburgers
Low-Carb Okara Hamburgers

Hey everyone, it’s Drew, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, low-carb okara hamburgers. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Low-Carb Okara Hamburgers is one of the most favored of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Low-Carb Okara Hamburgers is something that I’ve loved my whole life. They’re nice and they look wonderful.

I found this recipe on a low-carb forum when Googling different low-carb websites–it sounds crazy, but the end result is amazing! To quote the original post: "This makes a wonderful hamburger bun, it tastes like a whole wheat bun. Ground beef is a popular and inexpensive meat to use for dinner. And, it's perfect for using to make a delicious low-carb hamburger casserole recipe.

To begin with this recipe, we must prepare a few ingredients. You can have low-carb okara hamburgers using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Low-Carb Okara Hamburgers:
  1. Prepare 200 grams ●Ground pork
  2. Make ready 100 grams ●Fresh okara
  3. Get 1/2 ●Onions (finely chopped)
  4. Make ready 1/2 ●Carrot (finely chopped)
  5. Get 50 grams ● Lotus root (finely chopped) - optional
  6. Get 20 ml ●Soy milk (or regular milk)
  7. Take 1 dash ●Salt and pepper
  8. Get 1 tbsp ●Chicken soup stock granules
  9. Make ready 50 ml ☆ Soy sauce
  10. Take 50 ml ☆ Sake
  11. Take 2 tsp ☆ Artificial sweetener (or sugar)
  12. Prepare 1 tbsp ☆ Mirin
  13. Get 1 Katakuriko mixed with water

Get the latest research and discover new recipes on this My low-carb, stovetop version of Japanese Cheesecake is much less tedious and it gets its jiggle in a totally different way, but it jiggles just the same! Simply season the meat, press into thin strips, then dehydrate. If you are looking for a quick and easy way to make low carb beef jerky, use a jerky gun with seasoned ground meat. This ground beef jerky recipe requires no marinating because the seasoning is blended into the.

Instructions to make Low-Carb Okara Hamburgers:
  1. Put the ● ingredients in a bowl, and mix and knead them together with your hands. The texture depends on how much moisture is in the okara, so adjust with the amount of soy milk added. (You should be able to form patties with it.) Divide into 4 portions and form into patties.
  2. Spread some olive oil (not listed in the ingredients) in a frying pan, and add the 4 patties. Put on a lid and steam-fry.
  3. Open the lid; if the bottom side is browned, turn the patties over and brown the other side.
  4. Put the ☆ ingredients in another frying pan. Cook while mixing to evaporate the alcohol. Lastly, add the katakuriko and water to thicken the sauce.
  5. The sauce is quite thick and sweet. Adjust to taste.
  6. Here I packed the bottom of the frying pan with the burger mixture to make a big burger. I served it in the frying pan. I sliced it into portions and served it with grated daikon radish.
  7. It's a very neutral-tasting hamburger, so it goes well with any kind of sauce. We also have it simmered in a demi-glace sauce.

If you are looking for a quick and easy way to make low carb beef jerky, use a jerky gun with seasoned ground meat. This ground beef jerky recipe requires no marinating because the seasoning is blended into the. This comforting and savory Keto and Low Carb Hamburger Casserole Recipe is great as a leftover because the flavors really intensify! This savory and comforting keto and low carb hamburger casserole recipe is amazingly tasty baked meal that got rave reviews. Low-Carb-Ernährung Rezepte, Informationen und Tipps zu Low Carb.

So that’s going to wrap it up for this exceptional food low-carb okara hamburgers recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!