Recipe of Perfect Healthy moong sprouts for breakfast

Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, healthy moong sprouts for breakfast. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Healthy Moong Chaat will make you forget about the unhealthy stuff you have been eating! A lot of Indian recipes call for moong sprouts. This not only adds a healthy value to whatever you are eating, but also a slight crunch and slightly sweet flavor profile. Most sprouts sold are chemically treated and they come with a risk of contamination too, homegrown sprouts are chemically free with zero risk of Mung bean also known as green gram or moong bean are called as pesalu in telugu, hesarukalu in kannada, pasi payaru in tamil and mung sabut in hindi.

Healthy moong sprouts for breakfast is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They are nice and they look fantastic. Healthy moong sprouts for breakfast is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook healthy moong sprouts for breakfast using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy moong sprouts for breakfast:

1. Get 1 cup Moong sprouts
2. Make ready 1 tsp Cumin seeds
3. Take 2 green chillies finely chopped
4. Make ready 1/8 tsp asfoetida (hing)
5. Make ready Red chilli powder (optional)
6. Make ready 1 tsp Lemon juice
7. Get to taste Salt
8. Prepare 1 tsp oil

Low Fat, Gluten Free and Vegan Recipe. This salad made from I usually add finely chopped onion, tomato, green chilli and sprinkle black salt and few drops of lemon on it. This is how I often make this salad for breakfast. Moong dal sprouts are called wonder food due to its rich nutrient and variety of benefits both in its raw or cooked form.

Steps to make Healthy moong sprouts for breakfast:

2. Heat oil in a Kadhai. Add oil. Once heated add cumin seeds. Add hing. Add green chillies. Saute for 1/2 minute.
3. Add moong sprouts. Mix well. Cook for 2-3 minutes. Add salt & red chilli powder. Saute it for 4-5 minutes. Switch off gas.
4. Add lemon juice & mix well. Enjoy healthy breakfast.

This is how I often make this salad for breakfast. Moong dal sprouts are called wonder food due to its rich nutrient and variety of benefits both in its raw or cooked form. Sprouts are a super healthy addition to our daily meals and Moong Dal Sprouts definitely fit the bill quite effectively. It is low in calories, have fiber and Vitamin B, and deliver a boost. Mung bean Sprouts- Sprouts are known as the best health food as they are the store house of nutrients.

So that’s going to wrap this up with this special food healthy moong sprouts for breakfast recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!