25/07/2020 16:44

How to Prepare Homemade Healthy strawberry tart

by Cornelia Morris

Healthy strawberry tart
Healthy strawberry tart

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, healthy strawberry tart. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy strawberry tart is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Healthy strawberry tart is something that I have loved my whole life.

This free-form strawberry tart in a buttercrust pastry is thickly glazed and beautiful. I enjoyed making this strawberry tart. I made it as the recipe said except I used sour cream instead of creme fraise. Place crust mixture in a deep dish pie plate or tart pan and press to the bottom and sides of the pan.

To get started with this particular recipe, we must prepare a few components. You can cook healthy strawberry tart using 20 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Healthy strawberry tart:
  1. Make ready [For custard cream]
  2. Take 1 Egg
  3. Prepare 4 table spoon Sugar cane
  4. Get 2 table spoon Sieved flour
  5. Prepare 200 ml Soy milk
  6. Make ready Few drops of Vanilla oil
  7. Make ready [For tart]
  8. Make ready 50 g Butter
  9. Take 35 g Sugar cane
  10. Make ready 1 Egg york
  11. Get 110 g Sieved Flour
  12. Prepare 20 g Ground Almond
  13. Take Few drops of Vanilla oil
  14. Prepare [For Nappage]
  15. Take 50 cc Water
  16. Get 25 g Sugar cane
  17. Prepare 5 g Gelatin
  18. Prepare 5 cc Rum
  19. Prepare [For decoration]
  20. Get Strawberries, blue berries (Whatever you want!)

This strawberry tart recipe is one that took me a while to develop to the point of being really happy with it. Like most of my recipes, this strawberry tart is a healthier take on an old classic. I'm Eva: a qualified Nutrition & Health Coach and the voice, cook and photographer behind The Healthy Tart. This easy strawberry tart recipe is a delicious spring or summer dessert!

Steps to make Healthy strawberry tart:
  1. Make custard. Add sugar cane and sieved flour into the bowl, mix well, add soy milk bit by bit. Mix extremely well each time. Add egg and mix well.
  2. Put #1 into the microwave. 500W for 3 mins. Mix well, put back to microwave, another 500W 1 min〜2 min. Add vanilla oil, mix well.
  3. Put wrap on top to avoid getting skin after cooling down. Then ready to cool down.
  4. Make tart. Spread butter and flour very thinly on tart tin and leave it in fridge. Put butter, sugar cane into the bowl, mix well. Add egg yolk, vanilla oil, mix well. Add ground almond and sieved flour, mix well until it forms a dough with rubber spatula and hand. Keep kneading till the dough gets smooth into a ball. Wrap it in and leave it into the fridge for 1 hr or even longer.
  5. Remove the dough from the fridge and roll out the dough into a rough circle, just wide enough so that it will fit the tart tin and make sure to press evenly into the pan. Then prick the bottom of the crust using a folk, put back in to the fridge for at least 30 min.
  6. Cover with parchment Paper, put weight on top (I used 1 cup of rice), then put it in preheat oven 15mins for 180℃, remove the parchment paper, weight, and another 10 mins. Just leave it till it's cool down, then take out from the tin. Done!
  7. Put the custard into the tart nicely, careful not to break the tart. Decorate with fruits however you like.
  8. Make Nappage. Put rum in the small sauce pan, burn off the alcohol from rum, add water, sugar cane wait till it melt. Add soaked gelatin (Add 1 table spoon of water for soak). Mix well and wait till it melt. Use brush or tea spoon to overlay the top with melted gelatin.
  9. Done!!!!!

I'm Eva: a qualified Nutrition & Health Coach and the voice, cook and photographer behind The Healthy Tart. This easy strawberry tart recipe is a delicious spring or summer dessert! You won't find any dairy or gluten in this delicious strawberry tart recipe! Instead, it has a bright coconut cream filling and a nutty. A lovely centrepiece dessert for summer.

So that’s going to wrap it up with this special food healthy strawberry tart recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!