Recipe of Quick Easy, cheap and healthy lunch!

Hey everyone, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, easy, cheap and healthy lunch!. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Easy, cheap and healthy lunch! is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Easy, cheap and healthy lunch! is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few components. You can cook easy, cheap and healthy lunch! using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Easy, cheap and healthy lunch!:

1. Get 500 grams spinach
2. Make ready 2 homemade sausages
3. Make ready 2 large eggs, hard boiled
4. Prepare 1 teaspoon flour
5. Get 1 dcl milk
6. Get 1 onion
7. Take tablespoon butter
8. Take salt
9. Make ready pepper

Steps to make Easy, cheap and healthy lunch!:

1. My absolutely favourite vegetable is spinach. It has so nice colour that looks great on a white plate and its flavour is lovely. - First, you have to clean and wash spinach well so the dirt comes off. And I know, it looks like it's too much spinach for just two people, but you'll see it's not.
2. We're going to blanch the spinach, so finely chop it and put it in boiling water for 5 minutes. After 5 minutes, it's very important to put blanched spinach in very cold water to save its beautiful green colour.
3. Next step is to melt butter and add chopped onion. When it got nice gold colour, add spinach.
4. Stir it for minute or two while you finely chop those hard boiled eggs. Add them to the spinach.
5. Final step is to mix milk with the flour and add it the spinach. Stir it well-and serve.
6. I always buy homemade sausages. I think it's important to buy meat from people you know because, honestly, we cannot be sure of what are meat industry putting in their sausages and other products. - - The preparation is super-easy. Cut the sausages in half so you can get more interesting shape and crunchy sides. Fry it on a few drops of oil for 4 minutes.
7. I hope you'll like it. Enjoy in this spring dish! :)

So that’s going to wrap it up with this exceptional food easy, cheap and healthy lunch! recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!