Recipe of Any-night-of-the-week Pan fried sea bass, chargrilled asparagus & lemon dill butter
by Miguel Howell
Hey everyone, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, pan fried sea bass, chargrilled asparagus & lemon dill butter. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Pan fried sea bass, chargrilled asparagus & lemon dill butter is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. Pan fried sea bass, chargrilled asparagus & lemon dill butter is something which I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have pan fried sea bass, chargrilled asparagus & lemon dill butter using 7 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Pan fried sea bass, chargrilled asparagus & lemon dill butter:
Get 2 Sea bass fillets
Take 200 g Asparagus
Make ready 80 g unsalted butter
Make ready 1 lemon
Prepare Fresh dill
Prepare Rapeseed oil
Prepare Olive oil
Steps to make Pan fried sea bass, chargrilled asparagus & lemon dill butter:
Cut the butter into cubes, place in a bowl and leave to soften at room temperature. Once softened add 1 tbsp of chopped fresh dill, zest of 1 lemon and 1 tbsp of lemon juice, combine and mix well.
Spoon the butter mixture onto cling film. Wrap the cling film over, roll and twist at each end. Place the butter in the fridge to firm up.
Scale and debone each fish. Cut each fish in half. Make 3 incisions in each one. Season with sea salt and cracked black pepper.
Cut the woody ends off the asparagus. Season with sea salt and black pepper. Add olive oil and mix.
Heat a griddle pan and frying pan. Add rapeseed oil to the frying pan
Cook the asparagus in the griddle on a high heat for 6 minutes, turning half way.
Place the sea bass skin side down in the frying pan. Press down on the fillets to prevent from curling. Cook on medium heat 3/4 minutes until the skin is crispy. Turn over and turn the heat right down or off and cook for a further minute.
Remove the butter from the fridge. Cut a few slices and add to a small saucepan and heat on a low heat until melted.
To serve. Place the asparagus in the middle of the plate. Drizzle over some of the melted butter. Place the fillets on top, drizzle over the fish with the butter and around the plate. Garnish with fresh dill or parsley and serve with sauté or baby new potatoes.
So that’s going to wrap this up with this special food pan fried sea bass, chargrilled asparagus & lemon dill butter recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!