How to Prepare Homemade Malabar Spinach Fish Head Curry
by Shawn Carson
Malabar Spinach Fish Head Curry
Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, malabar spinach fish head curry. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Malabar Spinach Fish Head Curry is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Malabar Spinach Fish Head Curry is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook malabar spinach fish head curry using 16 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Malabar Spinach Fish Head Curry:
Make ready 2 fish heads(of rohu fish)
Make ready 1 bunch malabar spinach
Prepare 2 potatoes peeled & cut into small cubes
Make ready 150 g pumpkin cut into small
Prepare cubes (optional)
Make ready 1 tomato chopped
Get 1 onion chopped
Get 2 tsp mustard seeds
Make ready 2 tsp cumin seeds
Take 5-6 garlic cloves
Get 2 green chillies chopped
Take 2 tbsp mustard oil
Take To taste salt
Get 1/2 tsp turmeric powder
Get 1 tsp chilli powder
Prepare 1 tsp mustard seeds for tempering
Instructions to make Malabar Spinach Fish Head Curry:
Wash and marinate the fish heads with salt and little turmeric powder. Keep aside.
Remove Malabar spinach leaves of their stems.
Wash both the leaves and stems well. Then chop the leaves roughly. Also chop the stems into 2 inches length. Keep them aside.
Make a fine paste out of the mustard seeds, cumin seeds (2 tsp each), garlic cloves and green chillies.
Heat 2-3 tsp oil in a wok. Add the fish heads and fry till they turn browned on all sides. Remove and crush them with a heavy object. Add them back to the wok and fry till crisp on a low flame. Remove to a plate and keep aside.
Heat remaining oil in the same wok. Add mustard seeds. When they sizzle, add chopped onion and fry till onion turns translucent.
Add all the veggies like potato, pumpkin, malabar spinach stems and tomato. Add turmeric powder, chilli powder, salt and mix well. Let them cook for 3-4 minutes on a medium flame.
Add the fried and crushed fish heads and saute for a minute or two.
Now add the mustard-cummin seeds paste with a cup of water or as needed. Cover and cook for 10 minutes till potatoes are about to be done.
Open the lid and finally add malabar spinach leaves. Cook covered for 5 minutes or till water dries up. Turn off the flame.
Serve hot with rice as a side dish.
So that’s going to wrap it up with this exceptional food malabar spinach fish head curry recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!