Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, meal prep: fish, bean, vegetables. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Meal Prep: Fish, Bean, Vegetables is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Meal Prep: Fish, Bean, Vegetables is something that I have loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have meal prep: fish, bean, vegetables using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Meal Prep: Fish, Bean, Vegetables:
- Prepare 1 onion diced
- Make ready 2 carrots diced
- Prepare 2 stalks celery diced
- Get 3 cloves garlics
- Get 1 can diced tomatoes
- Take 1 can cannellini beans
- Get 1 vegetables stock cube
- Get 2 tablespoons thyme
- Get Salt and pepper
- Get 1 handful parsley
- Get 6 sea bass filet
Steps to make Meal Prep: Fish, Bean, Vegetables:
- Fry onions with olive oil till translucent. Add carrot, celery and garlics. Fry vegetables till garlic is fragrant.
- Add tomatoes, stock and thyme. Bring mixture to boil. Simmer for 15 min.
- Add bean and bring soup to boil. Put soup base in a freezer friendly box.
- On the day for the meal, heat up your soup, add a hand of parsley and bring it to simmer for 15 min. In the meanwhile, season sea bass with salt and pepper. Fry them up and serve on top of the soup!
So that is going to wrap this up with this special food meal prep: fish, bean, vegetables recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
