03/09/2020 20:04

Easiest Way to Make Homemade Meal Prep: Simple Fish & Vege

by Brandon Owen

Meal Prep: Simple Fish & Vege
Meal Prep: Simple Fish & Vege

Hey everyone, it is Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, meal prep: simple fish & vege. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Meal Prep: Simple Fish & Vege is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Meal Prep: Simple Fish & Vege is something which I have loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Meal Prep: Simple Fish & Vege:
  1. Get 2 zucchini thickly cubed
  2. Make ready 2 red onions thickly sliced
  3. Get 3 tomatoes thickly sliced
  4. Make ready 6 pieces frozen white fish
  5. Get 1 handful parsley
  6. Prepare Olive oil
  7. Make ready 3 tablespoons jambalaya seasoning (my own blend)
  8. Prepare to taste Salt and pepper
Steps to make Meal Prep: Simple Fish & Vege:
  1. Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
  2. When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
  3. Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!

So that’s going to wrap this up with this special food meal prep: simple fish & vege recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!