04/08/2020 05:12

Recipe of Super Quick Homemade Tofu tuna substitute

by Pauline Robertson

Tofu tuna substitute
Tofu tuna substitute

Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, tofu tuna substitute. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Tofu tuna substitute is one of the most favored of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Tofu tuna substitute is something which I have loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can have tofu tuna substitute using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Tofu tuna substitute:
  1. Get 2 cans braised tofu
  2. Prepare 10 g rice vinegar
  3. Prepare 1/4 lemon juice
  4. Make ready 4 g nori
  5. Take 1 tsp omega 3 oil (optional)
Steps to make Tofu tuna substitute:
  1. Drain the tofu and add the contents to a large bowl. If you haven’t come across braised tofu before here’s the brand I use.
  2. You want to achieve a flake like consistency- similar to canned tuna. I find it helpful to start with scissors before moving on to a fork. Using the back of the fork press down on the tofu to create the flakes.
  3. Once you’re happy with the consistency, add the rice vinegar and nori. Any nori works- even sheets if you cut/rip it in to tiny pieces. You can also use sprinkles.
  4. If using omega 3 oil, add this in now too. I have these capsules which are a bit of a pain as you need to split the capsule to get to the oil and it almost always goes everywhere but the bowl. It’s worth it though- nutritional benefits aside it adds an undeniable taste of the sea!
  5. Mix well! This is now ready to go. I’ve used it in stir fries, pizza toppings, stews. You name it. Enjoy!

So that’s going to wrap it up with this special food tofu tuna substitute recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!