How to Make Favorite Low Carb Braised Beef Stew

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, low carb braised beef stew. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables. Your ketogenic diet just got better. The best low carb vegetables for beef stew are: celery, mushrooms, green beans, celery root, turnips, rutabaga, and radishes. Reviews for: Photos of Low-Carb Beef Stew.

Low Carb Braised Beef Stew is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Low Carb Braised Beef Stew is something which I’ve loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Low Carb Braised Beef Stew:

1. Make ready 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
2. Get 4 Tbsp All Purpose Flour
3. Make ready Salt & Pepper
4. Prepare 2 Brown Onions - sliced
5. Get 2 Bay leaves
6. Prepare 1 tsp Crushed Garlic
7. Take 2 tsp Smoked Paprika
8. Prepare 2 tsp Coriander Powder
9. Make ready 2 tsp Chilli Flakes
10. Make ready 1/3 cup Tomato Paste
11. Take 4 cups Beef Stock
12. Make ready 1/3 cup Soy Sauce
13. Make ready 7 Red Radishes
14. Take 2 Stalks Celery (roughly chopped)
15. Prepare 4 Carrots (rougly chopped)
16. Take Olive Oil

You'll be left with rich and hearty stew that makes a delicious and filling winter meal. Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash. This braised beef stew is like your slouch jumper of Winter. Gorgeously tender, melt in the mouth beef packed with lots of chunky low carb veg all bubbling.

Steps to make Low Carb Braised Beef Stew:

1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

This braised beef stew is like your slouch jumper of Winter. Gorgeously tender, melt in the mouth beef packed with lots of chunky low carb veg all bubbling. How to thicken beef stew (and keep it low carb!) To thicken a traditional beef stew, you might add flour or cornstarch to the recipe. Since we want this to be a low carb beef stew, we will not be adding either of those ingredients. For our instant pot beef stew, we kept a nice thick consistency by.

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