02/12/2020 04:54

Recipe of Perfect Meat Loaf With Loads Of Vegetables

by Joshua Stevens

Meat Loaf With Loads Of Vegetables
Meat Loaf With Loads Of Vegetables

Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, meat loaf with loads of vegetables. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Meat Loaf With Loads Of Vegetables is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. Meat Loaf With Loads Of Vegetables is something which I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can have meat loaf with loads of vegetables using 16 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Meat Loaf With Loads Of Vegetables:
  1. Take 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb
  2. Get 1 Onion
  3. Take 1 clove Garlic *finely chopped
  4. Get 4-5 florets Cauliflower
  5. Make ready 4-5 florets Broccoli
  6. Take 1/2 Carrot
  7. Take 4-5 Mushrooms
  8. Prepare 1 Potato
  9. Make ready *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
  10. Get *You can add cooked Rice as well
  11. Get 1 Egg
  12. Take 1 cup Panko Breadcrumbs
  13. Prepare 1/2-1 teaspoon Salt
  14. Take Freshly Ground Pepper as required
  15. Get Herbs of your choice *Today I used Oregano and Basil
  16. Make ready 1/4 cup grated Parmesan
Instructions to make Meat Loaf With Loads Of Vegetables:
  1. Preheat oven to 180℃. Line a loaf tin with baking paper.
  2. All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
  3. Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
  4. Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.

So that is going to wrap it up with this exceptional food meat loaf with loads of vegetables recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!