Step-by-Step Guide to Prepare Perfect Vickys Greek-Style Lamb Stuffed Aubergine, GF DF EF SF NF

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, vickys greek-style lamb stuffed aubergine, gf df ef sf nf. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Vickys Greek-Style Lamb Stuffed Aubergine, GF DF EF SF NF is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They are nice and they look wonderful. Vickys Greek-Style Lamb Stuffed Aubergine, GF DF EF SF NF is something that I’ve loved my entire life.

To begin with this recipe, we must prepare a few components. You can have vickys greek-style lamb stuffed aubergine, gf df ef sf nf using 13 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Vickys Greek-Style Lamb Stuffed Aubergine, GF DF EF SF NF:

1. Get 350 grams lean minced lamb
2. Take 2 tsp ground coriander
3. Take 2 tbsp teriyaki style marinade - see notes below *
4. Prepare 200 grams long grain rice
5. Make ready 2 aubergines / eggplant
6. Take 1 onion, finely chopped
7. Take 150 grams mushrooms, chopped
8. Prepare 2 tbsp tomato puree
9. Make ready 400 grams tinned chopped tomatoes
10. Get 2 tbsp pine nuts (optional)
11. Make ready 15 grams fresh mint, chopped
12. Make ready 1 spray oil
13. Make ready 1 salt & pepper to taste

Instructions to make Vickys Greek-Style Lamb Stuffed Aubergine, GF DF EF SF NF:

1. Put the lamb in a bowl with the teriyaki and coriander, toss to coat then cover and chill for 20 minutes
2. Cook the rice in boiling salted water for around 10 minutes until just tender. Drain and set aside. Or cheat and use a pack of microwave rice ;-)
3. Halve the aubergines lengthwise and scoop out the flesh to leave 4 shells. The easiest way I find is to run a knife around the inside and then cut criss cross with the knife like you would a mango and pull the cubes out
4. Blanche the shells in a pan of boiled water, off the heat, for 3 minutes. Drain and place them in a lightly oiled ovenproof dish. Finely chop the aubergine flesh and set aside
5. Spray a large frying pan with oil and fry off the onion for 4 minutes or until softened. Add the lamb mince and fry off for 5 minutes
6. Add the mushrooms, tomato puree, tinned tomatoes and chopped aubergine. Simmer for 25 minutes
7. Meanwhile preheat the oven to gas 4 / 180C / 350°F
8. Stir in the cooked rice, nuts (if using) and mint & season with salt and pepper to taste
9. Fill the aubergine shells with the mixture, cover with foil and bake for 25 - 30 minutes
10. Nice served with a mixed salad and some pitta bread
11. To make your own gluten and soy-free version of teriyaki, use a 2 inch piece of fresh ginger, 3 cloves fresh garlic, 240mls (1 cup) soy-free soy sauce from my recipes list attached below, 200g sugar (1 cup - see next note) and 50ml (scant 1/4 cup) whisky or rum - - https://cookpad.com/us/recipes/332952-vickys-soy-sauce-substitute
12. Note 2: A can of pineapple in syrup may be substituted for the sugar if a blender is available. Measure out 3/4 cup of pineapple from a can of slices or chunks, then add 60mls (1/4 cup) syrup from the can. Blend to a liquid
13. Peel the ginger using a sharp paring knife. Toss into the blender. Peel the garlic and add to blender.Combine all ingredients and blitz together to form the teriyaki-style marinade. This recipe makes more than you'll need but can be stored in the fridge for a month or longer

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