Recipe of Quick Slow cooked pulled pork with sweet potato mash and healthy slaw

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, slow cooked pulled pork with sweet potato mash and healthy slaw. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Slow cooked pulled pork with sweet potato mash and healthy slaw is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. Slow cooked pulled pork with sweet potato mash and healthy slaw is something that I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook slow cooked pulled pork with sweet potato mash and healthy slaw using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Slow cooked pulled pork with sweet potato mash and healthy slaw:

1. Take 1 kg pork shoulder
2. Prepare 1 onion
3. Make ready 2 cloves of garlic
4. Get Cajun spice rub
5. Take Oregano
6. Get For the cooking liquid
7. Make ready 150 ml apple juice
8. Make ready 1 tsp honey
9. Get 1 tsp soy sauce
10. Take 1 tbsb onion and tomato chutney
11. Make ready Dash balsamic vinegar

Steps to make Slow cooked pulled pork with sweet potato mash and healthy slaw:

1. Remove the skin and save to make crackling. Rub the meat in the Cajun spice and oregano
2. In a hot pan sear on all sides to seal the meat
3. Slice the onion and crush the garlic. Add to the slow cooker and place the pork on top
4. Mix together all the cooking liquid ingredients and poor into the slow cooker
5. Cook on a low heat for 6-8hrs or until the meat falls apart
6. Remove the pork from the cooker and pull apart with a couple of forks.
7. Top with some of the cooking liquid
8. Serve with healthy slaw (see link) and sweet potato mash. Also goes well in a brioche bun! - (see recipe)

So that is going to wrap it up with this special food slow cooked pulled pork with sweet potato mash and healthy slaw recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!