How to Make Speedy Low fat Greek turkey burgers

Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, low fat greek turkey burgers. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Low fat Greek turkey burgers is one of the most well liked of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Low fat Greek turkey burgers is something which I have loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can cook low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Low fat Greek turkey burgers:

1. Make ready 1 pound 99% lean ground turkey
2. Get 1 tablespoon dried mint
3. Take 2 teaspoons dried oregano
4. Make ready 2 teaspoons garlic powder
5. Take 1 teaspoon salt
6. Get 1/2 teaspoon black pepper
7. Make ready 1 teaspoon olive oil
8. Get 1 teaspoon sumac
9. Take Hamburger bun
10. Make ready Lettuce
11. Get For Tzatziki:
12. Prepare 1/2 cup nonfat yoghurt
13. Make ready 1/2 cucumber
14. Make ready 1/4 tsp dried mint or 1 teaspoon fresh mint
15. Prepare 1/2 teaspoon sumac or lemon juice to taste
16. Make ready 1/4 tsp salt

Instructions to make Low fat Greek turkey burgers:

1. Preheat oven to 425 F.
2. Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
3. Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
4. For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
5. Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
6. Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
7. Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
8. Top bun with tzatziki and burger, add lettuce to burger, enjoy :)

So that’s going to wrap it up with this exceptional food low fat greek turkey burgers recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!