09/09/2020 14:37

Step-by-Step Guide to Make Speedy Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce

by Troy Doyle

Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce
Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something which I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
  1. Make ready spaghetti squash
  2. Make ready 1 speghetti squash
  3. Get spaghetti squash continued. ..
  4. Prepare 1/4 tsp salt and pepper
  5. Prepare 1 tbsp olive oil
  6. Prepare Fresh chunky spaghetti sauce
  7. Take 1 small onion diced
  8. Make ready 3 gloves of garlic crushed or minced
  9. Prepare 3 large mushrooms sliced
  10. Take 1 small zucchini diced
  11. Get 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
  12. Make ready 1 small can of tomato paste ( I like the garlic and basil infused ones)
  13. Take 3 tbsp fresh chopped basil
  14. Make ready 1 tbsp fresh copped oregano
  15. Take 1 salt to taste
  16. Prepare 1 1/2 tbsp honey
  17. Get 2 tbsp red wine
  18. Get 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
  19. Make ready paleo meatballs
  20. Make ready 2 Italian sausage
  21. Take 1/2 lb ground beef
  22. Make ready 1 egg
  23. Get 1 tbsp almond butter
  24. Take 1/4 cup almond flour
  25. Make ready 1/2 tsp salt, pepper, and garlic powder
  26. Take 3 tbsp fresh chopped basil
  27. Take 1/2 tbsp fresh chopped oregano
Steps to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
  1. Preheat oven to 350
  2. Cut squash in half lengthwise and remove seeds
  3. Generously season with salt and pepper (garlic powder if so desired)
  4. Drizzle olive oil over inner surface of squash
  5. In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
  6. Next, saute onions and garlic in a splash of olive oil
  7. When onions are translucent add mushrooms. Saute until onions are golden brown
  8. Add wine let cook down for about 3 mins.
  9. Add veggies and the of diced tomatoes and let simmer for 10 mins
  10. Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
  11. Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
  12. Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
  13. *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***

So that’s going to wrap this up for this special food paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!