Recipe of Any-night-of-the-week Mashed Cauliflower

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, mashed cauliflower. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Mashed Cauliflower is one of the most well liked of recent trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Mashed Cauliflower is something which I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can have mashed cauliflower using 14 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Mashed Cauliflower:

1. Take 500 gms cauliflower
2. Make ready 1 medium onion
3. Take 2 medium tomatoes
4. Make ready 1 green chilli optional
5. Take 2 " ginger
6. Make ready 1/4 tsp cumin seeds
7. Get 2 pinches asafoetida
8. Get 1/2 tsp red chilli powder
9. Get 1/2 tsp turmeric powder
10. Get 1/2 tsp coriander powder
11. Take 1/4 tsp garam masala
12. Get 1/2 tsp dry mango powder
13. Get to taste Salt
14. Take as required fresh coriander leaves chilli flakes and cumin powder to garnish

Steps to make Mashed Cauliflower:

1. Wash and cut big size floret of cauliflower in the cooker add 1/2 glass of water and 1/2 tsp salt and give one whistle.
2. Keep it aside in a wok add 2 tsp of oil when it is hot add cumin seeds and asafoetida and finely chopped onions saute it till golden brown.
3. Add dry masalas mix well.
4. Now add finely chopped tomatoes green chilli-ginger finely chopped and cook till tomatoes get tender mash them with the spatula you are cooking with.
5. Now add cauliflower and stir all the mixture together let them mix well while stirring mash the cauliflower with spatula lower the flame sprinkle dry mango powder and roasted cumin powder take out in serving dish garnish with coriander leaves and red chilli flakes
6. This is a quick recipe with less oil enjoy with chapati or paratha

So that is going to wrap this up for this exceptional food mashed cauliflower recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!