Simple Way to Prepare Any-night-of-the-week Sweet potatoes & egg

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, sweet potatoes & egg. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Sweet potatoes & egg is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. They are nice and they look wonderful. Sweet potatoes & egg is something that I’ve loved my entire life.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Are sweet potatoes good for you? Here's what you need to know about sweet potato nutrition, sweet potato health benefits, and more. They come in a variety of sizes and colors — including orange, white, and purple — and are rich in vitamins, minerals.

To get started with this recipe, we have to prepare a few ingredients. You can have sweet potatoes & egg using 5 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Sweet potatoes & egg:

1. Prepare 3 medium size sweet potato
2. Make ready 4 eggs
3. Get 1 Maggie
4. Make ready 1/2 tbs powdered pepper
5. Take Sliced onion

Sweet Potato Recipes to Try at Home. Whenever I find information that will help promote optimal health, I am always eager to share it with all. Sweet potatoes are rich in vitamin A and provide fiber, potassium, and many other nutrients. Learn more about the health benefits of sweet potatoes, as well as how to cook them, here.

Instructions to make Sweet potatoes & egg:

1. Peel the potatoes and cut into desired pieces.
2. Wash with water and boil with salt for 1 - 6 mins.
3. Break the eggs and add the ingredients. Whisk altogether.
4. Get a pan and heat the oil for a min. Then put up the boiled potatoes into the egg, pick one by one and fry both edges in small quantity of oil till golden brown.
5. Repeat procedure until done. Serve while warm with tea or juice.

Sweet potatoes are rich in vitamin A and provide fiber, potassium, and many other nutrients. Learn more about the health benefits of sweet potatoes, as well as how to cook them, here. With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene. Thriving in warm soil, unlike regular. Over the years, sweet potatoes have been studied, and the means of production have also been improved.

So that is going to wrap it up for this special food sweet potatoes & egg recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!