Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we’re going to make a distinctive dish, sweet potatoes & egg. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Sweet potatoes & egg is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. Sweet potatoes & egg is something which I’ve loved my whole life. They’re fine and they look fantastic.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Are sweet potatoes good for you? Here's what you need to know about sweet potato nutrition, sweet potato health benefits, and more. They come in a variety of sizes and colors — including orange, white, and purple — and are rich in vitamins, minerals.
To begin with this particular recipe, we have to first prepare a few components. You can have sweet potatoes & egg using 5 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Sweet potatoes & egg:
- Prepare medium size sweet potato
- Get eggs
- Make ready Maggie
- Get powdered pepper
- Get Sliced onion
Sweet Potato Recipes to Try at Home. Whenever I find information that will help promote optimal health, I am always eager to share it with all. Sweet potatoes are rich in vitamin A and provide fiber, potassium, and many other nutrients. Learn more about the health benefits of sweet potatoes, as well as how to cook them, here.
Steps to make Sweet potatoes & egg:
- Peel the potatoes and cut into desired pieces.
- Wash with water and boil with salt for 1 - 6 mins.
- Break the eggs and add the ingredients. Whisk altogether.
- Get a pan and heat the oil for a min. Then put up the boiled potatoes into the egg, pick one by one and fry both edges in small quantity of oil till golden brown.
- Repeat procedure until done. Serve while warm with tea or juice.
Sweet potatoes are rich in vitamin A and provide fiber, potassium, and many other nutrients. Learn more about the health benefits of sweet potatoes, as well as how to cook them, here. With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene. Thriving in warm soil, unlike regular. Over the years, sweet potatoes have been studied, and the means of production have also been improved.
So that is going to wrap it up for this exceptional food sweet potatoes & egg recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
