Recipe of Quick Mediterranean Okra and Tomato Stew

Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, mediterranean okra and tomato stew. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Mediterranean Okra and Tomato Stew is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. Mediterranean Okra and Tomato Stew is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook mediterranean okra and tomato stew using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Mediterranean Okra and Tomato Stew:

1. Get 1/2 pound Fresh Okra (find less bruised and small ones)
2. Get 1/2 pound beef for stew (chopped)
3. Prepare 2 cloves garlic, chopped
4. Make ready 1 onion/ chopped
5. Get 1 tbsp tomato paste
6. Make ready 2 tomato chopped
7. Make ready 1 fresh lemon juice
8. Get Lime or vinegar to soak okra for 1/2 hour
9. Take to taste Salt and pepper

Instructions to make Mediterranean Okra and Tomato Stew:

1. Trim around top of stem attached to pod, removing a thin layer, , put them in vinegar, lemon or lime juice about 1/2 hour, reduce the Sliminess. Pat them dry before cooking .
2. Prepare your ingredients, chop onions, tomatoes, lemon juice
3. Wash your meat and cook in pressure cooker for 5 minutes, or in a boiling water, cover and cook(about 15 minutes) save juice.
4. Heat oil, add onions then tomatoes, meat, tomato paste, stir
5. Add okra, chopped garlic
6. Add lemon juice
7. Add saved meat juice, until slightly cover okra, if juice is not enough, add boiled water into pot.
8. Cover and cook about 25 minutes on medium- low flame.

So that is going to wrap it up with this special food mediterranean okra and tomato stew recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!