08/10/2020 00:21

Steps to Make Super Quick Homemade Keto Friendly Brussels Sprouts Casserole

by Michael Weaver

Keto Friendly Brussels Sprouts Casserole
Keto Friendly Brussels Sprouts Casserole

Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, keto friendly brussels sprouts casserole. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Keto Friendly Brussels Sprouts Casserole is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Keto Friendly Brussels Sprouts Casserole is something which I have loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can have keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
  1. Get 4 cups Brussels Sprouts, halved
  2. Get 1 cup heavy cream
  3. Prepare 2 eggs, beaten
  4. Get 1 1/2 cup cheddar cheese, shredded
  5. Make ready 1 sprig rosemary, minced
  6. Prepare 1 tsp onion powder
  7. Take 1 tsp garlic powder
  8. Make ready 1 tsp paprika
  9. Get olive oil,2-3 table spoon,salt and pepper
Steps to make Keto Friendly Brussels Sprouts Casserole:
  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

So that is going to wrap this up with this special food keto friendly brussels sprouts casserole recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!